John Gretton "Jocko" Willink (born September 8, 1971) is an American author, podcaster, and retired naval officer who served in the Navy SEALs.. His military service included combat actions in the war in Iraq, where he eventually commanded SEAL Team 3's Task Unit Bruiser that fought in the battle against the Iraqi insurgents in Ramadi, and was honored with the Silver Star and Bronze Star for

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